The Skin-Mind Connection
Think about the last time you were embarrassed... Did a blush appear across the skin? Did you feel a sudden rush of blood and heat to the face? A simple blush shows just how connected our skin and minds are.
We are increasingly gaining awareness of how our skin is influenced by our emotional wellbeing and vice versa. Your skin is so much more than just the surface that you see. It’s packed full of sensors that respond to the world around you and also what’s happening within; mentally and physically.
The more we tune into the health of our skin and our within, the better we can treat and care for them both!
At Pfeffer Sal, we’re lucky enough to have some brilliant experts on our speed dial who have kindly shared their knowledge with us over on our IGTV channel. So along with our advice on how to treat and care for stressed-out skin, we’ve also got some fantastic and practical tips from nutritional therapist and author, Eve Kalinik and leading life coach, Jaqueline Hurst.