Gua Sha is a Chinese massage technique that is focused on draining the skin and releasing tension. Gua Sha literally means scraping sand and this tool is used to scrape the skin in upwards motions, encouraging lymphatic drainage, boosting circulation and releasing the fascia and muscle tension (much like foam rolling after working out). The great thing about gua sha or any massage routines is that once you memorise it, you can do it anywhere; when you’re in the bath, whilst you’re watching tv, or just about to go to bed. This particular tool is crafted from blue sodalite - a stone that encourages harmony and restores peace and inner tranquility, releasing fears and tensions. It’s grounding energy will help to strengthen bonds with others, build your confidence, and bring inspiration and balance to your life.
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