Work It Out
You’re a Yoga by Adriene disciple and get down and boogie with Frame’s Dance Cardio on the regular. You’ve nailed the home workout routine and you’re feeling great for it but… did you know you can work your face out too? Yes… it really is a thing!
Just as bicep curls strengthen and tone your arms, doing exercises and stretches can lift, tone and strengthen the muscles in your face too.
As an added bonus, there’s no need to join a zoom class. These exercises are so easy you can do them at your desk, in bed, or whilst you watch your favourite series…