Getting your beauty sleep is one piece of advice that has stood the test of time and for good reason! The results from a good night’s sleep cannot be bottled so make sure it’s a top priority in your skin health routine.
Why? Well, while you’re focusing on getting your all-important shut eye, your skin wakes up. Repair and renewal are at their highest at this time as is collagen production so any actives that you apply in the evening will better received that in the day time- your skin will welcome them with open arms! This is also when your skin is healing itself so an interruption to your sleeping schedule can mean prolonged irritation, redness and just a general lacklustre appearance.
Our routines right now are completely different to what we’re used to so it’s totally understandable that you might be having trouble drifting off so we're sharing our top sleep tips and the products to amplify your beauty sleep.